{"id":11626,"date":"2025-09-25T13:19:08","date_gmt":"2025-09-25T12:19:08","guid":{"rendered":"https:\/\/archivo.bilboteam.com\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/"},"modified":"2026-01-19T00:27:07","modified_gmt":"2026-01-18T23:27:07","slug":"hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift","status":"publish","type":"post","link":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/","title":{"rendered":"Haf\u00fe\u00f3r Bj\u00f6rnsson: his history, height, weight, records, and how he beat Eddie Hall&#8217;s mythical 500 kg deadlift."},"content":{"rendered":"\n<p>Haf\u00fe\u00f3r &#8220;The Mountain&#8221; Bj\u00f6rnsson, at 2.06m and over 200kg, broke multiple deadlift and deadweight <strong><a href=\"https:\/\/archivo.bilboteam.com\/en\/strengthening-your-grip-keys-to-effective-strength-training\/\">deadweight and deadlift records, including 501 kg, 505 kg<\/a><\/strong>including 501 kg, 505 kg and recently 510 kg. Here his biography, track record, comparison with Eddie Hall and the most important milestones of his career. <\/p>\n\n<p>Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson, known worldwide as &#8220;The Mountain&#8221; (for his role in Game of Thrones), is one of the most dominant strongman in history.  <\/p>\n\n<p>Beyond his television fame, his track record in strength sports has been historic. In September 2025, Bj\u00f6rnsson set a new world deadweight record by deadlifting 510 kg, surpassing his own previous marks. But this achievement only makes sense if we frame it in the context of his biography, his physique, his early career, and the historic rivalry with Eddie Hall.  <\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#Personal_data_height_weight_origins\" >Personal data: height, weight, origins<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#Early_years_of_sports_basketball_and_transition_to_strongman\" >Early years of sports: basketball and transition to strongman<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#Hafthor_Bjornssons_main_achievements_prior_to_the_510_kg_record\" >Haf\u00fe\u00f3r Bj\u00f6rnsson&#8217;s main achievements prior to the 510 kg record<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#Deadweight_records_Eddie_Hall_vs_Hafthor\" >Deadweight records: Eddie Hall vs. Haf\u00fe\u00f3r<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#Time_out_boxing_and_a_return_to_strongman\" >Time out, boxing, and a return to strongman<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#The_510_kg_record_date_place_and_context\" >The 510 kg record: date, place and context<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#Comparison_what_a_difference_to_510_kg\" >Comparison: what a difference to 510 kg<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#Other_outstanding_achievements\" >Other outstanding achievements<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#What_can_we_learn_from_Hafthor_Bjornsson_and_his_records\" >What can we learn from Haf\u00fe\u00f3r Bj\u00f6rnsson and his records?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#Do_you_want_to_train_like_a_champion\" >Do you want to train like a champion?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Personal_data_height_weight_origins\"><\/span><strong>Personal data: height, weight, origins<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Born November 26, 1988 in Reykjav\u00edk, Iceland.  <\/li>\n\n\n\n<li>It measures 2.05 m (\u2248 6 ft 9 in.).  <\/li>\n\n\n\n<li>His weight varies depending on the discipline: in strongman he is around 180-210 kg, in boxing he dropped to around 140-152 kg when he competed.  <\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Early_years_of_sports_basketball_and_transition_to_strongman\"><\/span><strong>Early years of sports: basketball and transition to strongman<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Prior to his strength competitions, Haf\u00fe\u00f3r was a basketball player. He played center, in several teams in the Icelandic league: Brei\u00f0ablik, FSu Selfoss, KR Basket Reykjav\u00edk, etc.   <\/li>\n\n\n\n<li>He was about 18-20 years old when he suffered an ankle injury that cut short that career.  <\/li>\n\n\n\n<li>He later met Icelandic strongman Magn\u00fas Ver Magn\u00fasson, who introduced him to the world of strongman. He started competing around 2010 in Icelandic competitions.   <\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hafthor_Bjornssons_main_achievements_prior_to_the_510_kg_record\"><\/span><strong>Haf\u00fe\u00f3r Bj\u00f6rnsson&#8217;s main achievements prior to the 510 kg record<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Winner of the World&#8217;s Strongest Man title in 2018.  <\/li>\n\n\n\n<li>Several times champion of Europe&#8217;s Strongest Man (2014, 2015, 2017, 2018, 2019).  <\/li>\n\n\n\n<li>Champion of the Arnold Strongman Classic in recent years.  <\/li>\n\n\n\n<li>He was very consistent in the early years: he participated in World&#8217;s Strongest Man since 2011, placing well even before winning.  <\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Deadweight_records_Eddie_Hall_vs_Hafthor\"><\/span><strong>Deadweight records: Eddie Hall vs. Haf\u00fe\u00f3r<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>To understand why 510 kg is so significant, you have to look at how he and Eddie Hall took turns holding and breaking that record.<\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Athlete<\/strong><\/td><td><strong>Lift<\/strong><\/td><td><strong>Date and place<\/strong><\/td><td><strong>Comments<\/strong><\/td><\/tr><tr><td>Eddie Hall<\/td><td>500 kg<\/td><td>July 9, 2016, Leeds, United Kingdom, at the World Deadlift Championships.<\/td><td>First man in history to lift half a ton under strongman rules; suffer immediate physical problems (nosebleeds, etc.).<\/td><\/tr><tr><td>Haf\u00fe\u00f3r Bj\u00f6rnsson<\/td><td>501 kg<\/td><td>May 2, 2020, in K\u00c3\u00b3pavogur, Iceland, under strongman rules.<\/td><td>He officially broke Hall&#8217;s record.<\/td><\/tr><tr><td>Haf\u00fe\u00f3r Bj\u00f6rnsson<\/td><td>505 kg<\/td><td>July 27, 2025, Eisenhart Black Deadlift Championships, Germany<\/td><td>Improved his own record.<\/td><\/tr><tr><td>Haf\u00fe\u00f3r Bj\u00f6rnsson<\/td><td>510 kg<\/td><td>September 6, 2025, World Deadlift Championships, Birmingham, England<\/td><td>Most recent record (and current record at least until that date). \u00c2   <\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Time_out_boxing_and_a_return_to_strongman\"><\/span><strong>Time out, boxing, and a return to strongman<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>In between his activities outside of competitive strongman, he transitioned to boxing. In 2022, Bj\u00f6rnsson and Eddie Hall met in a boxing match known as The Heaviest Boxing Match in History, which Bj\u00f6rnsson won by unanimous decision.   <\/li>\n\n\n\n<li>After a period of reduced activity or partial retirement (especially after 2020-2021), Bj\u00f6rnsson returned to strongman in early 2024. Since then, he has continued to break records and appears in top events such as Rogue Invitational or Strongest Man on Earth.   <\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_510_kg_record_date_place_and_context\"><\/span><strong>The 510 kg record: date, place and context<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Date: September 6, 2025.  <\/li>\n\n\n\n<li>Venue: Birmingham, England, during the 2025 World Deadlift Championships.  <\/li>\n\n\n\n<li>That 510 kg deadlift marks a new absolute ceiling in deadlift under strongman rules, using standard bar, lifting suit, figure-8 type straps, etc. It thus surpassed the 505 kg of July 2025 and the 501 kg of 2020.   <\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comparison_what_a_difference_to_510_kg\"><\/span><strong>Comparison: what a difference to 510 kg<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>It means that Bj\u00f6rnsson has already occupied the podium of the highest living deadweight records. He has been climbing: first 501, then 505, then 510 kg. Each improvement requires physical adaptation, training, recovery, nutrition and technique.  <\/li>\n\n\n\n<li>These jumps separate him further from Eddie Hall, whose 500 kg record he held for four years until Bj\u00f6rnsson broke it.  <\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_outstanding_achievements\"><\/span><strong>Other outstanding achievements<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<ul class=\"wp-block-list\">\n<li>He has accumulated more than 32 international strongman victories.  <\/li>\n\n\n\n<li>He is known for breaking many records (more than 120 in various strength tests).  <\/li>\n\n\n\n<li>As an actor, his role as Gregor &#8220;The Mountain&#8221; Clegane in Game of Thrones gave him enormous worldwide visibility.  <\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_can_we_learn_from_Hafthor_Bjornsson_and_his_records\"><\/span><strong>What can we learn from Haf\u00fe\u00f3r Bj\u00f6rnsson and his records?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Haf\u00fe\u00f3r Bj\u00f6rnsson&#8217;s achievement of lifting 510 kg in September 2025 is more than just a number: it is the sum of a life dedicated to the sport, from his youth basketball days to becoming strongman world champion, surpassing historic rivals such as Eddie Hall. His height (2.05-2.06 m), his enormous competitive weight, his preparation, his return to the sport after periods of injury or retirement, all contribute to making each new record not only surprising, but also highly valued by those of us who follow these sports. <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_you_want_to_train_like_a_champion\"><\/span><strong>Do you want to train like a champion?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Discover our <strong><a href=\"https:\/\/archivo.bilboteam.com\/en\/contact\/\">Bilbo Method training programs<\/a><\/strong> and learn how to develop strength, hypertrophy and lifting technique like Haf\u00fe\u00f3r Bj\u00f6rnsson.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haf\u00fe\u00f3r &#8220;The Mountain&#8221; Bj\u00f6rnsson, at 2.06m and over 200kg, broke multiple deadlift and deadweight deadweight and deadlift records, including 501 kg, 505 kgincluding 501 kg, 505 kg and recently 510 kg. Here his biography, track record, comparison with Eddie Hall and the most important milestones of his career. Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson, known worldwide as &#8220;The [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11625,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[],"ppma_author":[225],"class_list":["post-11626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83d\udcaa Haf\u00fe\u00f3r Bj\u00f6rnsson: his history, height, weight, 510 kg record<\/title>\n<meta name=\"description\" content=\"Haf\u00fe\u00f3r &quot;The Mountain&quot; Bj\u00f6rnsson, broke deadweight records, recently 510 kg. Biography, career, comparison with Eddie Hall\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83d\udcaa Haf\u00fe\u00f3r Bj\u00f6rnsson: his history, height, weight, 510 kg record\" \/>\n<meta property=\"og:description\" content=\"Haf\u00fe\u00f3r &quot;The Mountain&quot; Bj\u00f6rnsson, broke deadweight records, recently 510 kg. Biography, career, comparison with Eddie Hall\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/\" \/>\n<meta property=\"og:site_name\" content=\"BilboTeam\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-25T12:19:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-18T23:27:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/archivo.bilboteam.com\/wp-content\/uploads\/2025\/10\/Diseno-sin-titulo-75.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1308\" \/>\n\t<meta property=\"og:image:height\" content=\"1547\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jesus Varela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jesus Varela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/\"},\"author\":{\"name\":\"Jesus Varela\",\"@id\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/#\\\/schema\\\/person\\\/27b6a1403377be00a5473fe96ca3c819\"},\"headline\":\"Haf\u00fe\u00f3r Bj\u00f6rnsson: his history, height, weight, records, and how he beat Eddie Hall&#8217;s mythical 500 kg deadlift.\",\"datePublished\":\"2025-09-25T12:19:08+00:00\",\"dateModified\":\"2026-01-18T23:27:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/\"},\"wordCount\":826,\"publisher\":{\"@id\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/archivo.bilboteam.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Diseno-sin-titulo-75.jpg\",\"articleSection\":[\"Other Training\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/\",\"url\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/\",\"name\":\"\ud83d\udcaa Haf\u00fe\u00f3r Bj\u00f6rnsson: his history, height, weight, 510 kg record\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/archivo.bilboteam.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Diseno-sin-titulo-75.jpg\",\"datePublished\":\"2025-09-25T12:19:08+00:00\",\"dateModified\":\"2026-01-18T23:27:07+00:00\",\"description\":\"Haf\u00fe\u00f3r \\\"The Mountain\\\" Bj\u00f6rnsson, broke deadweight records, recently 510 kg. Biography, career, comparison with Eddie Hall\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/#primaryimage\",\"url\":\"https:\\\/\\\/archivo.bilboteam.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Diseno-sin-titulo-75.jpg\",\"contentUrl\":\"https:\\\/\\\/archivo.bilboteam.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Diseno-sin-titulo-75.jpg\",\"width\":1308,\"height\":1547,\"caption\":\"Haf\u00fe\u00f3r Bj\u00f6rnsson\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/archivo.bilboteam.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Haf\u00fe\u00f3r Bj\u00f6rnsson: his history, height, weight, records, and how he beat Eddie Hall&#8217;s mythical 500 kg deadlift.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/\",\"name\":\"BilboTeam\",\"description\":\"M\u00e9todo Bilbo: entrenamiento efectivo para ganar fuerza y masa muscular\",\"publisher\":{\"@id\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/#organization\",\"name\":\"BilboTeam\",\"url\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/archivo.bilboteam.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/bilbp-team-blanco-6.jpg\",\"contentUrl\":\"https:\\\/\\\/archivo.bilboteam.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/bilbp-team-blanco-6.jpg\",\"width\":401,\"height\":401,\"caption\":\"BilboTeam\"},\"image\":{\"@id\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.youtube.com\\\/@BilboTeamEnglish\",\"https:\\\/\\\/www.youtube.com\\\/@bilboteam\",\"https:\\\/\\\/www.instagram.com\\\/bilboteam\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/archivo.archivo.bilboteam.com\\\/en\\\/#\\\/schema\\\/person\\\/27b6a1403377be00a5473fe96ca3c819\",\"name\":\"Jesus Varela\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/archivo.bilboteam.com\\\/wp-content\\\/litespeed\\\/avatar\\\/77018daeb6ceb93e06d3d54134d3cb08.jpg?ver=17862988932ecd967f3fc4a9988e09fd718cd98ac9\",\"url\":\"https:\\\/\\\/archivo.bilboteam.com\\\/wp-content\\\/litespeed\\\/avatar\\\/77018daeb6ceb93e06d3d54134d3cb08.jpg?ver=1786298893\",\"contentUrl\":\"https:\\\/\\\/archivo.bilboteam.com\\\/wp-content\\\/litespeed\\\/avatar\\\/77018daeb6ceb93e06d3d54134d3cb08.jpg?ver=1786298893\",\"caption\":\"Jesus Varela\"},\"description\":\"Experto en entrenamiento de fuerza y pruebas f\u00edsicas para opositores. Con m\u00e1s de 30 a\u00f1os de experiencia y m\u00faltiples r\u00e9cords nacionales y europeos, comparte sus m\u00e9todos para mejorar fuerza, resistencia y rendimiento de forma segura.\",\"sameAs\":[\"https:\\\/\\\/archivo.bilboteam.com\\\/jesus-varela\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ud83d\udcaa Haf\u00fe\u00f3r Bj\u00f6rnsson: his history, height, weight, 510 kg record","description":"Haf\u00fe\u00f3r \"The Mountain\" Bj\u00f6rnsson, broke deadweight records, recently 510 kg. Biography, career, comparison with Eddie Hall","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"\ud83d\udcaa Haf\u00fe\u00f3r Bj\u00f6rnsson: his history, height, weight, 510 kg record","og_description":"Haf\u00fe\u00f3r \"The Mountain\" Bj\u00f6rnsson, broke deadweight records, recently 510 kg. Biography, career, comparison with Eddie Hall","og_url":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/","og_site_name":"BilboTeam","article_published_time":"2025-09-25T12:19:08+00:00","article_modified_time":"2026-01-18T23:27:07+00:00","og_image":[{"width":1308,"height":1547,"url":"https:\/\/archivo.bilboteam.com\/wp-content\/uploads\/2025\/10\/Diseno-sin-titulo-75.jpg","type":"image\/jpeg"}],"author":"Jesus Varela","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jesus Varela","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#article","isPartOf":{"@id":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/"},"author":{"name":"Jesus Varela","@id":"https:\/\/archivo.archivo.bilboteam.com\/en\/#\/schema\/person\/27b6a1403377be00a5473fe96ca3c819"},"headline":"Haf\u00fe\u00f3r Bj\u00f6rnsson: his history, height, weight, records, and how he beat Eddie Hall&#8217;s mythical 500 kg deadlift.","datePublished":"2025-09-25T12:19:08+00:00","dateModified":"2026-01-18T23:27:07+00:00","mainEntityOfPage":{"@id":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/"},"wordCount":826,"publisher":{"@id":"https:\/\/archivo.archivo.bilboteam.com\/en\/#organization"},"image":{"@id":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#primaryimage"},"thumbnailUrl":"https:\/\/archivo.bilboteam.com\/wp-content\/uploads\/2025\/10\/Diseno-sin-titulo-75.jpg","articleSection":["Other Training"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/","url":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/","name":"\ud83d\udcaa Haf\u00fe\u00f3r Bj\u00f6rnsson: his history, height, weight, 510 kg record","isPartOf":{"@id":"https:\/\/archivo.archivo.bilboteam.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#primaryimage"},"image":{"@id":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#primaryimage"},"thumbnailUrl":"https:\/\/archivo.bilboteam.com\/wp-content\/uploads\/2025\/10\/Diseno-sin-titulo-75.jpg","datePublished":"2025-09-25T12:19:08+00:00","dateModified":"2026-01-18T23:27:07+00:00","description":"Haf\u00fe\u00f3r \"The Mountain\" Bj\u00f6rnsson, broke deadweight records, recently 510 kg. Biography, career, comparison with Eddie Hall","breadcrumb":{"@id":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#primaryimage","url":"https:\/\/archivo.bilboteam.com\/wp-content\/uploads\/2025\/10\/Diseno-sin-titulo-75.jpg","contentUrl":"https:\/\/archivo.bilboteam.com\/wp-content\/uploads\/2025\/10\/Diseno-sin-titulo-75.jpg","width":1308,"height":1547,"caption":"Haf\u00fe\u00f3r Bj\u00f6rnsson"},{"@type":"BreadcrumbList","@id":"https:\/\/archivo.bilboteam.com\/en\/hafthor-bjornsson-his-history-height-weight-records-and-how-he-beat-eddie-halls-mythical-500-kg-deadlift\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/archivo.bilboteam.com\/en\/"},{"@type":"ListItem","position":2,"name":"Haf\u00fe\u00f3r Bj\u00f6rnsson: his history, height, weight, records, and how he beat Eddie Hall&#8217;s mythical 500 kg deadlift."}]},{"@type":"WebSite","@id":"https:\/\/archivo.archivo.bilboteam.com\/en\/#website","url":"https:\/\/archivo.archivo.bilboteam.com\/en\/","name":"BilboTeam","description":"M\u00e9todo Bilbo: entrenamiento efectivo para ganar fuerza y masa muscular","publisher":{"@id":"https:\/\/archivo.archivo.bilboteam.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/archivo.archivo.bilboteam.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/archivo.archivo.bilboteam.com\/en\/#organization","name":"BilboTeam","url":"https:\/\/archivo.archivo.bilboteam.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archivo.archivo.bilboteam.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/archivo.bilboteam.com\/wp-content\/uploads\/2024\/01\/bilbp-team-blanco-6.jpg","contentUrl":"https:\/\/archivo.bilboteam.com\/wp-content\/uploads\/2024\/01\/bilbp-team-blanco-6.jpg","width":401,"height":401,"caption":"BilboTeam"},"image":{"@id":"https:\/\/archivo.archivo.bilboteam.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.youtube.com\/@BilboTeamEnglish","https:\/\/www.youtube.com\/@bilboteam","https:\/\/www.instagram.com\/bilboteam\/"]},{"@type":"Person","@id":"https:\/\/archivo.archivo.bilboteam.com\/en\/#\/schema\/person\/27b6a1403377be00a5473fe96ca3c819","name":"Jesus Varela","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archivo.bilboteam.com\/wp-content\/litespeed\/avatar\/77018daeb6ceb93e06d3d54134d3cb08.jpg?ver=17862988932ecd967f3fc4a9988e09fd718cd98ac9","url":"https:\/\/archivo.bilboteam.com\/wp-content\/litespeed\/avatar\/77018daeb6ceb93e06d3d54134d3cb08.jpg?ver=1786298893","contentUrl":"https:\/\/archivo.bilboteam.com\/wp-content\/litespeed\/avatar\/77018daeb6ceb93e06d3d54134d3cb08.jpg?ver=1786298893","caption":"Jesus Varela"},"description":"Experto en entrenamiento de fuerza y pruebas f\u00edsicas para opositores. Con m\u00e1s de 30 a\u00f1os de experiencia y m\u00faltiples r\u00e9cords nacionales y europeos, comparte sus m\u00e9todos para mejorar fuerza, resistencia y rendimiento de forma segura.","sameAs":["https:\/\/archivo.bilboteam.com\/jesus-varela\/"]}]}},"authors":[{"term_id":225,"user_id":2,"is_guest":0,"slug":"bilboteam","display_name":"Jesus Varela","avatar_url":"https:\/\/archivo.bilboteam.com\/wp-content\/litespeed\/avatar\/77018daeb6ceb93e06d3d54134d3cb08.jpg?ver=1786298893","0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/posts\/11626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/comments?post=11626"}],"version-history":[{"count":1,"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/posts\/11626\/revisions"}],"predecessor-version":[{"id":11627,"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/posts\/11626\/revisions\/11627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/media\/11625"}],"wp:attachment":[{"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/media?parent=11626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/categories?post=11626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/tags?post=11626"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/archivo.bilboteam.com\/en\/wp-json\/wp\/v2\/ppma_author?post=11626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}